Tuesday, January 15, 2008
Science vs. Myth
I have been skipping lunch. For a while. Guess what! I have lost about 20 lbs. What's the first thing that comes to your mind? Come on... I've heard it a hundred times, or less.
"That's not healthy!"
I always counter with, "Neither is being overweight!"
So I had to share this study about Medical Myths Even Doctors Believe.
I'm not saying that I shouldn't eat 5 smaller meals a day, but I am saying I question the "science" that gets tossed around all the time. How do we know the things we hear are science or myth?
Apparently, you're wasting a lot of that 64 ounces of water you drink. Literally.
ht | Tim Challies